Hiking Packing Lists & Menu Planners
Packing
First-Aid Kit
Carrying a first-aid kit is a must for any hike. This guide is designed for an overnight hike but should be taken as only that... a guide! Make sure you look at the area you are hiking in before you set off in case you need something specific.
Survival Kit
When things go wrong, having a survival kit can be essential to stay safe out in the bush. Packing some simple tools can significantly increase your chance of survival when lost or injured but only when you pack the right items.
Planning
Meal Planner
Proper planning for an overnight hike is essential. One important component of this is planning your menu. This helpful planner tool will help you plan each meal, its calories and its weight. Each day of hiking should equal a little over 500g.
Leave No Trace
‘Leave no trace’ hiking is a philosophy most hikers live by, started in the late 1960’s the movement has led to these seven major principles which govern how most hikers and outdoor enthusiasts treat and care for our natural spaces.